This week is going to serve as a wellness check. We will be tuning into our current circumstances and exploring the various aspects of life. Be sure to take the time to answer these questions for where you are at right now in your life, not where you want to be. Before we write the future, we have to observe and recognize where we're at in this moment.
Prompt: How do I feel when I think about my finances?
Go in-depth and leave out the judgment.
The topic of money often comes with many challenges because our society has learned to attach it to our worth. You are innately worthy...that is not a question on the table. So in today's practice, try to leave the judgment out and simply write the thought patterns you experience around this topic. The key is awareness, not judgment.
Housekeeping:
It’s best to find 15-30 minutes of uninterrupted quiet time to answer the prompts. We also recommend keeping a 'home' for your responses. Exploring the prompts will likely spark energy in your body and your mind, so be sure to check in with yourself often after your writing sessions.
You deserve this time. You deserve this space. You deserve to return to you.
- Ricky & Sierra
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