This week, we will be integrating our newly cultivated awareness by releasing the things in our lives that are no longer serving us. Think, releasing the old to make way for the new. Be sure to take the time to answer these questions with an action-oriented perspective. The changes you make this week should feel aspirational and sustainable regardless of how large or small they may be.
As we write our future into fruition, it’s important to move at a pace that is supportive, not stressful.
Today’s prompt is: What belief about myself can I release? What mindset can I let go of?
Take a look at your entries on day 1 and day 8: Is there a common theme found in your thought patterns? Is that theme serving you and the life that you are writing into fruition?
Perspective shifts are powerful and impact every aspect of our lives. With your new awareness, can you choose to release a fearful perspective to make way for a new, healthy one?
It's truly up to you and today's session is your permission slip.
Housekeeping:
It’s best to find 15-30 minutes of uninterrupted quiet time to answer the prompts. We also recommend keeping a 'home' for your responses. Exploring the prompts will likely spark energy in your body and your mind, so be sure to check in with yourself often after your writing sessions.
You deserve this time. You deserve this space. You deserve to return to you.
- Ricky & Sierra
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